Dispels Myths about Soul Food by uncovering Its Many Health Benefits, While Tracing the Origin and Evolution of Soul Food to Present Day
"Soul food is an American institution. It is a significant component of American history and culture. It's vital that we uphold our traditions and that, we preserve and protect American History" stated Chef Emanuel Washington. Chef Emanuel adds, "With my Chef Emanuel's Soul Food 10.0 cookbook, I wanted to help solidify Soul Food's place in American culture and to safeguard the food and its important traditions of Food, Family, Pride and Togetherness."
Chef Emanuel's Soul Food 10.0 cookbook is the next generation of Soul Fool cooking. It includes healthier versions of classic and contemporary soul food dishes. This book gives readers valuable information about the history of Soul Food that will astonish you. It depicts Soul Food as one of the healthiest foods on the planet by dispelling the myths and falsehoods that have been marketed to America.
Classic Soul Food recipes such as fried chicken, black-eyed peas, and collard greens, along with Chef Emanuel's special recipe twists such as Muscatel Braised Short Ribs over Low-Country Tata Hash and Citified Steak Salad with Roasted Onions and Grilled Peaches; not only tantalize your taste buds, they maintain your waistline and good health. Through culinary expertise and ingenuity, the bold Flavors and textures which characterize Soul Food are not compromised and nutrition is preserved.
Every single recipe in the cookbook is the result of years of vigorous testing in Chef Emanuel's kitchens. They include nutritional values such as: recommended daily allowances of calories, fat, cholesterol and sodium. In addition to the soul food recipes, the cookbook includes smart cooking tips and techniques which will enable you to prepare any dish to perfection.
Chef Emanuel's Soul Food 10.0 cookbook is available at ChefEmanuel.com, Amazon, and Amazon partners.
